What if instead of the thought, "My children are so hyper" you had the thought, "My children are so VIBRANT!" "They are so FULL of ENERGY and LIFE!" Did you know that your EMOTIONS are CREATED by your THOUGHTS? Yes, every single one of them. So, if you want to FEEL DIFFERENTLY about your children, [...]
Tag: rest
Less Than 50 Days til Spring!
It’s okay to keep resting
Is anyone else confused about what day it is? Is the pressure of the New Year starting to creep up on you? Do you wish you had gotten more done or that you were in a different place altogether? Did you know that it's okay to keep resting? Sometimes beginning from a place of being [...]
On the 8th Day of Christmas!
On the 8th Day of Christmas... GET COZY! Amidst all the hustle and bustle resist the urge to attend EVERY invite [even that nagging invite to do more chores ;)] and take some time to GET COZY! Even if it’s just for one hour! Trust me, the world will not end and the lists will [...]
On the 4th Day of Christmas!
On the 4th Day of Christmas... Get outside! Even if it’s freezing! It’s incredible how just simply getting outdoors, breathing in the crisp cool air, and going for a quick walk can help to RESET your brain. And breathing deeply can give you a boost to finish your day STRONG! It’s all about caring for [...]
What’s the Value of Having a Coach? Nobody Better Supports Women Than Another Woman.
The high value of having a coach is to have someone in your life who can see YOU being YOU! Somebody you don’t have to perform a function for. Somebody that you don’t have to be a wife for, or a mother for, or a leader for, or an employee for, or a child for. [...]
Beautiful Reminders
Some days we need some reminders, am I right? Keep Going! You're getting closer every day. Even on the days when you feel like quitting. Don't quit. That's just your body telling you that you need a break. To regroup. Rest. Reset. And try again. You're not FAILING. You're LEARNING! Love you! XO, Coach Jenny
How Do YOU like to FILL UP?
How do YOU like to FILL UP? Comment Below 😊 #fillup #rest #relax #recoup #slowdown #meditate #listen#worship #create #play #walk #read #sip #write #cuddle#snuggle #watch #fillyourcup
Peace is Always Available, Will You Choose it?
PEACE is ALWAYS AVAILABLE, Will You CHOOSE It? Jesus said "Peace I leave with you; MY peace I give to you; not as the world gives do I give to you. Do NOT let your heart be troubled, nor let it be fearful." John 14:27 If Jesus said He ALREADY gave us HIS peace, that [...]
REST is a NECESSITY, not a LUXURY
Rest is a NECESSITY, not a LUXURY! Remember to take time to PAUSE and REST today! Your body and brain are beautifully complex machines that work together to keep you safe and well. Make sure you are being intentional about caring for yourself as much as you do caring for your work and service to [...]
~JENNY RIEFLIN MINISTRIES~ 