Is anyone else confused about what day it is? Is the pressure of the New Year starting to creep up on you? Do you wish you had gotten more done or that you were in a different place altogether? Did you know that it's okay to keep resting? Sometimes beginning from a place of being [...]
Tag: goals
On the 2nd Day of Christmas!
On the 2nd Day of Christmas... Give YOURSELF the gift of keeping your promises to yourself! Perhaps you promised yourself that this year you would not eat too much junk, that you'd keep working out, keep your commitments, or keep to your budget, keeping your word to YOURSELF is one way you can show self-care. [...]
Here are Some Autumn Journal Prompts for You!
Happy Journaling, Friends! ~Be Blessed, Jenny xoxo #women #lifecoaching #faithbasedcoaching #momcoach #homeschoolmomcoach #relationshipcoach #thelovecoach #womenoffaith #marriagecoach #parentingcoach #christianlifecoaching #christianlifecoach #faithmindset #transformedlifecoaching #emotionalhealth #mentalhealth #lifecoach #mentor #createyourbestlife #journaling #journal #wellnesscommunity #goals #writing #emotionalresilience #journalprompts #midlifewomen #midlife #midlifejourney #faithandmentalhealth
Did You Ever Go to SUMMER CAMP?
When we don't have clear goals set for ourselves, how will we know if we're on track to reach our desired destination and whether or not we've achieved what we've dreamed of? Have you stopped dreaming about the future and feel like life is just happening TO YOU and not FOR YOU? I can help [...]
Moving the Needle Forward
How do you lose 20 lbs.? You do it 2 lbs. at a time. How do you save $2k, you do it $20 at a time. How do you change your sleep habits or your diet or your marriage or your life? In small doable steps! Have you ever felt so overwhelmed about a change [...]
MOVE YOUR BODY!
My favorite pre-workout drink. Athletic Greens in my new favorite cup! I didn't always like working out. I'd much rather curl up with a book and a cup of tea But we know that moving our body is so good for us, not just physically, but emotionally, and mentally as well. There were many years [...]
~JENNY RIEFLIN MINISTRIES~ 