What do you want to FEEL? Perhaps no one has ever asked you that. They may have asked you, "How are you feeling?" but "What do you want to feel?" is an entirely different question. Because the truth is that it will ALWAYS be our THOUGHTS that create our FEELINGS. It may not seem that [...]
Tag: mindfulness
Are You Celebrating Your Progress?
Have you noticed how much you've changed? Have you noticed that you are handling your situation better than you would have in the past? Just the increase in awareness of your current emotional state and the thoughts that have caused it is something to be celebrated. You are no longer a victim of your feelings. [...]
~JENNY RIEFLIN MINISTRIES~ 