Do You Embody Emotional Intelligence?

Did you know that our emotions are the language of the body while thoughts are the language of the mind? Every time we have a thought, consciously or not, our brain sends a chemical cocktail throughout our body that is felt in the form of a corresponding emotion. We will never be able to outrun [...]

Need A Boost?

Hey, Friend! Hope you're having a great week and not feeling too stressed 🙂 Remember that HAPPINESS is always circumstantial but JOY is a choice! What's YOUR JOY LEVEL? Your thoughts are just molecules in your BODY! Your brain is like a pharmacy that releases chemicals that are felt in YOUR BODY! Remember to ALLOW [...]