I HELP women just like YOU every single day with issues like this one and so much more because we are multi-faceted, right? Does this resonate with YOU? Ready to get the support YOU NEED and DESERVE so you can start enjoying EVERY AREA OF YOUR BEAUTIFUL LIFE? Hit the COACH with ME link today, [...]
Tag: emotional eating
Comfort Food? Let’s Talk About It
We don’t overeat and binge on sugar or snacks because we have a sugar or salt addiction, we do it because we haven’t learned to PROCESS and FEEL our EMOTIONS! Because it is always our THOUGHTS that create our EMOTIONS and our EMOTIONS that drive our ACTIONS. Ask me how I know? For the majority [...]