Journal

On the 2nd Day of Christmas!

On the 2nd Day of Christmas... Give YOURSELF the gift of keeping your promises to yourself! Perhaps you promised yourself that this year you would not eat too much junk, that you'd keep working out, keep your commitments, or keep to your budget, keeping your word to YOURSELF is one way you can show self-care. [...]

Teaching Emotions to Children

Did you know that for the first many months of an infant's life, they do not realize that they are a separate person than their mother? Even though they are no longer in the womb, it takes quite some time for them to understand that they will eventually function in a separate capacity. Their survival [...]

BREAKTHROUGH Happens When We PRAISE!

Coming off the heels of an incredible worship night at church has got me reflecting on the importance of PRAISE. It is right to go to our Father in prayer and make our requests known to Him. The Bible says, "You have not because you ask not." James 4:2 Jesus said, "Whatever you ask in [...]

Do You Think Highly of Yourself?

I read an article today that spoke of all the ways you can show your employees that they are valued. It stated that when people FEEL VALUED they are more likely to do MORE than what is expected of them. And that their employees' HAPPINESS comes from feeling VALUED and not just EMPLOYED. While this [...]

Are You Engaged?

It’s never too early or too late to invest in your marriage! What better time to check on the health of your relationship than BEFORE you say “I Do.” Oftentimes, much thought, preparation, and financial investment goes into planning a WEDDING, but not a MARRIAGE. Just like with any big venture in life, when we [...]

Black Friday/Cyber Monday Coaching SALE!

BLACK FRIDAY SALE!!! Hey Friends! Just jumping on here real quick to let you know about an amazing opportunity! I am currently running a Black Friday/Cyber Monday Coaching SALE! Have you ever wanted to see what it would be like to coach one-on-one BEFORE you make a bigger investment? Now’s your chance! For just $99 [...]

Happy Monday, Mamas!

Happy Monday, Mamas! Isn’t this so true? Motherhood is that labor of love that never ends, no matter how old our children are ❤️🥰 If they are nearby right now, squeeze them. If they are far call, text, write, or pray for them, but let them know as often as you can how much you [...]

Ask A Coach

Have you ever wanted to Ask A Coach a question?Now's your chance 😉The holidays are coming and that fact can leave some feeling anxious about how they should handle certain conversations.Or perhaps you have something you'd like to know about how coaching works.Comment BELOW if you have a question, if you're dealing with a challenging [...]

Why Not Start Your New Year NOW?

If nothing changes, nothing will change. Want to start the New Year NOW? January will come regardless, but what if you could be in a completely new place by then and start the New Year with energy, peace, and JOY? Are you ready to invest in yourself and start coaching with me? Reach out today! Hit [...]