Have You Ever Made a Purchase Because You Thought It Would Make You Happy?

Have you ever felt sad, or bored, or lonely and started scrolling online until you found something that caught your eye?

Before you know it you hit “add to cart”, your heart rate increases as your finger hovers over the “complete purchase” button and you suddenly feel less sad, bored, and lonely.

What just happened?

Your brain just released a wonderful hit of dopamine as you anticipate how your feet, or butt, or living room is going to look with your new purchase. 🙂

And it feels SO GOOD until it doesn’t 😦

Do you find yourself in this cycle more and more and the happiness doesn’t last, and buyer’s remorse sets in earlier and earlier, as you nervously check your bank account and make a silent promise to yourself that “this has got to stop.”

Because you have goals and this overspending habit is not supporting them.

Sometimes we overspend as a way to buffer against the negative feelings we don’t want to feel.

It feels so much better to brush them under the rug and deal with them later.

The only problem is that later eventually comes and those emotions have built up and are now stuck in our bodies and can even cause us physical issues.

What if you could be so in tune with your body that you could discern whether you truly wanted something or if you were feeling stressed?

What if you could learn some tools of emotional processing so that you are FREE to create SPENDING and SAVING habits that support your future GOALS and DREAMS?

I’ve helped so many women with this and so much more so they can create a life they truly LOVE LIVING! I’d love to support you, too! Hit the Coach With Me link and let’s set up a time to chat. ~Be Blessed, Jenny xoxo

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