Need A Boost?

Hey, Friend!

Hope you’re having a great week and not feeling too stressed 🙂

Remember that HAPPINESS is always circumstantial but JOY is a choice!

What’s YOUR JOY LEVEL?

Your thoughts are just molecules in your BODY! Your brain is like a pharmacy that releases chemicals that are felt in YOUR BODY!

Remember to ALLOW ANY EMOTION that comes up. DON’T STUFF IT! DON’T IGNORE YOURSELF! Nobody likes being ignored, right? 😉

Respect yourself enough to TEND to yourself. Work it through and let it pass. Then work on creating a new thought that will then create a new feeling.

If you’re feeling a little low and need a quick pick-me-up, try one of these tips 🙂

~Be Blessed, Jenny xoxo

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