




Hey, Friend!
Hope you’re having a great week and not feeling too stressed 🙂
Remember that HAPPINESS is always circumstantial but JOY is a choice!
What’s YOUR JOY LEVEL?
Your thoughts are just molecules in your BODY! Your brain is like a pharmacy that releases chemicals that are felt in YOUR BODY!
Remember to ALLOW ANY EMOTION that comes up. DON’T STUFF IT! DON’T IGNORE YOURSELF! Nobody likes being ignored, right? 😉
Respect yourself enough to TEND to yourself. Work it through and let it pass. Then work on creating a new thought that will then create a new feeling.
If you’re feeling a little low and need a quick pick-me-up, try one of these tips 🙂
~Be Blessed, Jenny xoxo
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