It’s okay to keep resting

Is anyone else confused about what day it is? Is the pressure of the New Year starting to creep up on you? Do you wish you had gotten more done or that you were in a different place altogether? Did you know that it's okay to keep resting? Sometimes beginning from a place of being [...]

REST is a NECESSITY, not a LUXURY

Rest is a NECESSITY, not a LUXURY! Remember to take time to PAUSE and REST today! Your body and brain are beautifully complex machines that work together to keep you safe and well. Make sure you are being intentional about caring for yourself as much as you do caring for your work and service to [...]