It’s okay to keep resting

Is anyone else confused about what day it is?

Is the pressure of the New Year starting to creep up on you?

Do you wish you had gotten more done or that you were in a different place altogether?

Did you know that it’s okay to keep resting?

Sometimes beginning from a place of being rested is more valuable than pressuring yourself and forcing yourself to keep producing?

Rest shouldn’t be something that we earn but rather something we do BEFORE we start something new.

It’s a gift we can give ourselves, so we can be more creative and focused right out of the gate.

Instead of trying to finish the year “strong” what about finishing the year peacefully, quietly, reflective, and rested?

What if you made the choice to be GENTLE with yourself?

When tempted to talk down to yourself, what if instead, you spoke to yourself like someone whom you loved a lot?

Let your body and your heart give you clues as to what you need this week between Christmas and the New Year.

What if you took some time to PRAY, JOURNAL, REFLECT, SLOW DOWN, and ENJOY your time with loved ones? It’s in the stillness that we hear His voice. ~Be Blessed, Coach Jenny xoxo

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