On the 4th Day of Christmas…
Get outside!
Even if it’s freezing!
It’s incredible how just simply getting outdoors, breathing in the crisp cool air, and going for a quick walk can help to RESET your brain.
And breathing deeply can give you a boost to finish your day STRONG!
It’s all about caring for yourself, even in the littlest of ways!
#12daysofchristmas #Christmas #Christmascare #freshair #deepbreaths #outside #outdoors #reset #middayboost
#selfcare #care
~JENNY RIEFLIN MINISTRIES~ 